Is it okay to eat up to how many calories a day while dieting?

Diet

It's my first time on a diet, so I don't know


  336 3   2 years ago

pu1. Basic metabolic rate + 200-300


2022-08-07

pu2. In the past, they used to talk about basic food + 100~200, but these days, they told me to eat 200~300 more


2022-08-07

pu3. Thank you!


2022-08-07


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