If the basal metabolic rate is 1150, should I eat 1,000 calories a day?

Diet

I don't know, so I roughly calculated it, but 1000 would be enough, right?

330 3 3 years ago

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pu1. You need to eat more than the basics

2022-08-08

pu2. You can eat 200 to 300 times more than the base

2022-08-08

pu3. Then can I eat 1350?

2022-08-08

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