I'm going on a diet based on my diet, but do I still have to eat as much as my basal metabolic rate?

Diet

Is it right to eat less because I don't work out?


  304 3   2 years ago

pu1. Yes.


2022-08-14

pu2. If you want to lose weight in a healthy way, you need to eat the basics


2022-08-14

pu3. It's best to eat basic food + 200-300


2022-08-14


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