I heard it's effective to have a lot of immunity after exercising. Is that true?
Should I make it really weak in the beginning?
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pu1. I don't think so The calories you use for exercise will be similar
2022-08-15
OK
pu2. If you work out, you lose weight, so you don't lose weight under certain weight
pu3. I think it's hard to lose weight from normal to slim
pu4. It means that you need to work out a lot to lose weight well like in the beginning
pu5. The more you lose weight, the stronger you need to use the same calories
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