Why can't I lose weight when I only eat one meal a day?

Diet

I do eat one meal in a regular meal

I work out for an hour a day

But I don't lose any weight. What's the reason?

340 3 3 years ago

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pu1. If I eat one meal a day, I don't lose weight because I eat too little

2022-08-17

pu2. Really? Then how do you lose weight while eating a lot?

2022-08-17

pu3. You have to eat basic + 200 to 300 calories. You have to take the tanned ones, too

2022-08-17

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