How many kilograms do you lose a week when you're on a diet?

When I weighed myself in a week, I lost 1kg, but it didn't seem like I was losing it

It doesn't come off like this?

459 8 3 years ago

pu1. If it's 1kg, you lose a lot of weight. How many grams do you usually lose or not?

2022-08-22

pu2. Oh really? Then does it come off easily?

2022-08-22

pu3. If it's at work, it's really good

2022-08-22

pu4. 2~3kg a month?

2022-08-22

pu5. There are many times when it doesn't change in a week

2022-08-22

pu6. 0.5~1

2022-08-22

pu7. 0.5kg..

2022-08-22

pu8. It comes off easily in the beginning If it's 1kg, I lost a lot!

2022-10-13