What's the way to lose visceral fat?

Diet

It's called visceral obesity, but how do I take this out?

They say it's good to get a PT, but I don't think it's possible because it's too expensive.

Is there a good way?

358 3 3 years ago

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pu1. It's good to eat vegetables with a lot of fiber in them, too.

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pu2. It's possible even if you work hard at home!

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pu3. It's good to eat fat with nuts.

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