How to exercise to lose belly fat.

pu1. Tiffany, I've worked out her waist.

2023-02-07

OK

pu2. If you follow how to lose belly fat, it's not that effective. There are places where you gain weight easily and lose weight easily depending on your constitution, but if you lose your arms and legs well even if you do belly exercises, you lose weight first. You just have to expect to lose weight one day while dieting, and exercising is about grabbing muscles and getting your stomach in.

2023-02-07

OK

pu3. I recommend Plank.

2023-02-07

OK