Indoor Exercise Recommendation

Diet

Please recommend a kind of exercise that can be done indoors and thick and short.

The purpose of exercise is to diet and to train basic physical strength

311 0 2 years ago

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pu1. Squat if I had to choose just one exercise.

2023-02-09

pu2. Squats are the hardest and the best, and planks are also good.

2023-02-09

pu3. Buffy test

2023-02-09

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