What's a lower body workout that doesn't strain your knee joints?

Diet

I think doing squats is putting a lot of pressure on my knees, so I have to do lower body exercises because it's a havira. What should I do?

Can you recommend some?


  265 0   2 years ago

pu1. Kettlebell workout recommendation.


2023-02-27

pu2. SKY


2023-02-27

pu3. Wide squats don't strain your body.


2023-02-27


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