A diet is 90% diet.

Diet

I lost 1kg even if I worked out for 3 hours while eating as usual all month, but I lost 1kg in a week because I didn't work out and reduced my diet.

  356 0   2 years ago

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pu1. Diet means controlling your diet.

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pu2. If you don't control your diet, you'll become a healthy flower pig lol.

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