Is it good to do cardio and weight training in order?
I'm thinking about what to do first every day
279 3 3 years ago
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pu1. It's good to do cardio for 30 minutes and gain weight
2023-03-21
OK
pu2. Don't people tell you to do cardio first
pu3. I heard that it's good for weight loss and cardio
2023-03-24
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