Why does drying sweet potatoes increase calories?

Food

I heard that if you dry sweet potatoes, the calories will be higher. What's the reason?

It's the same sweet potato, but why is it getting higher?

154 2 8 years ago

pu1. Since it's less hydration

2017-10-19

pu2. If you look at one sweet potato, it's the same whether it's dried or steamed
But if you dry it, you lose weight, and it increases calories
In conclusion, if you eat one sweet potato, it's the same

2017-10-19

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