I learned how to work out from my trainer at the gym and I feel my body is built up because it's not the style I want, but I feel like my body is huge. I like slim, abs, and I like it moderately, but now my neck, trapezius muscles, arms, and shoulders are thick? I'm trying to feel the same.
How do I exercise to have some small muscles and have a pretty line like celebrities?
278 2 2 years ago
pu1. I think I'm working out to bulk up, so I'm working out to build up my muscles... It's because you put a lot of weight on it. If you want to build up your fine muscles, you can lower the weight and increase the frequency
2023-05-17
pu2. I think you're working hard with something heavy, but you can't do that to make your body slim. You have to lower the weight and use a light one several times
2023-05-17
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