How many jump rope should I do a day to lose weight?

Diet

How many do I have to do as the title says?

Assuming that you eat as it is,


  219 2   2 years ago

pu1. If you work out a little more, you'll lose as much weight as you move
If you look at it in the extreme, you lose even if you do one
If you want to see a certain effect, you do about 3000


2023-05-15

pu2. There are people who do more than 5,000 a day on a diet


2023-05-15


© 2025 tipu. All rights reserved.