What should I do to increase my muscle mass when I lose weight?

Diet

I'm on a diet, but if I measure my muscle mass, I'm losing muscle mass.

How can I increase it in this case?

Will it help if I take diet supplements or protein supplements?


  183 3   7 years ago

pu1. It's easy to lose muscle mass lol You just need to exercise your muscles


2017-10-23

pu2. You just have to work out your muscles continuously


2017-10-23

pu3. Diet supplements or protein supplements don't help. It's better not to eat it


2017-10-23


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