I'm on a diet, but if I measure my muscle mass, I'm losing muscle mass.
How can I increase it in this case?
Will it help if I take diet supplements or protein supplements?
183 3 7 years ago
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pu1. It's easy to lose muscle mass lol You just need to exercise your muscles
2017-10-23
OK
pu2. You just have to work out your muscles continuously
pu3. Diet supplements or protein supplements don't help. It's better not to eat it
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