Please show me how to control my diet

Diet

I wonder how to control your diet. How about a diet that you don't eat after 6 p.m. while eating 1200 calories?

I eat a lot of calories, but I think it'll be okay because I don't eat dinner late.

154 3 7 years ago

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pu1. I don't think 1200 calories is that much The recommended daily calories are 2,000 calories

2017-11-22

pu2. It's okay as long as you don't eat anything for 12 hours after dinner

2017-11-22

pu3. Oh... I see... Thank you

2017-11-22

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