When is the best time of the day to eat fruit?

pu1. For watermelons, melons, and peaches, it's better to eat them for dessert than on an empty stomach. Strawberries and tomatoes are good to eat separately from meals like snacks.

2017-11-23

OK

pu2. Eating before eating is good for diet. Fruits make you feel less hungry, and because of the high sugar content, the amount of food you eat less

2017-11-23

OK

pu3. If it's just nutritional absorption, it's better to eat separately than for dessert. If you do it with a meal, the food you eat can interfere with absorption

2017-11-23

OK