Can you gain weight if you drink milk?

pu1. I've heard that before, but now that I think about it, I'm not sure if there's a reason. I don't think I can sleep well because my stomach is active just because I digest milk. In addition, milk is an acidic food, which is not good for the stomach, and if you sleep with gastric acid, you may develop reflux esophagitis.

2017-11-24

OK

pu2. Currently, the 1 cal/kg caloric calculation method is widely used, and it is said that this method is purposely designed to indicate a low fat content. Fat is light in weight, so if you do this, it produces much less calories. There was a unit that changed the way the body recognized how much it received, but I couldn't remember, but if you do this, milk is mostly made up of fat.

2017-11-24

OK

pu3. Milk gains a lot of weight lol Milk contains a lot of fat. When I see that there is a word called "yubang"

2017-11-24

OK