Please look at my diet

What do you think about dieting like this way?

Breakfast: 1 sweet potato + apple + almond-like nuts

Lunch: chicken breast + 1 sweet potato + Americano

Dinner: Only 2 soy milk + egg white potatoes

Please evaluate it

107 6 8 years ago

pu1. Chicken breast and egg whites are all fat. I think it's better to take them out and replace them with vegetables

2017-11-24

pu2. I think it would be good to eat banana instead of sweet potatoes in the morning

2017-11-24

pu3. If you look at the menu, there aren't many vegetables. It's good to put in vegetables without chicken breast

2017-11-24

pu4. Agree that there are too few vegetables

2017-11-24

pu5. I think I need all three meals of vegetables

2017-11-24

pu6. Thank you!

2017-11-24