Lunge makes your knees hurt. Is lunge usually an exercise that puts a lot of pressure on your knees?
287 3 8 years ago
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pu1. If your posture is wrong, you can strain your knees
2017-10-25
OK
pu2. When you do a lunge, your knees are more than your toes, or if you put weight on the back foot and put pressure on your knees, that's possible
pu3. Ask someone else to look at your posture
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