My knees hurt when I do lunge. Are you all right?

Diet

Lunge makes your knees hurt. Is lunge usually an exercise that puts a lot of pressure on your knees?


  232 3   7 years ago

pu1. If your posture is wrong, you can strain your knees


2017-10-25

pu2. When you do a lunge, your knees are more than your toes, or if you put weight on the back foot and put pressure on your knees, that's possible


2017-10-25

pu3. Ask someone else to look at your posture


2017-10-25


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