How do you work out during your period?

Diet

Do you all take a break from exercising during your period? How long do you usually rest?

340 3 7 years ago

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pu1. If it doesn't hurt, I just did it as usual

2017-11-25

pu2. I didn't lose weight well anyway, so I just rested well except for simple stretching. Instead, do your best in the golden age

2017-11-25

pu3. Thank you

2017-11-25

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