Both anaerobic and aerobic exercises have pros and cons, so why don't you alternate between anaerobic and aerobic exercise for diet?
117 3 7 years ago
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pu1. Doing both is good for your health
2017-11-25
OK
pu2. If it's for diet purposes, diet is more important than exercise. Exercise consumes less calories than you think
pu3. Thank you!!
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