Why don't you do anaerobic and aerobic exercise alternately as a diet?

Diet

Both anaerobic and aerobic exercises have pros and cons, so why don't you alternate between anaerobic and aerobic exercise for diet?

133 3 8 years ago

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pu1. Doing both is good for your health

2017-11-25

pu2. If it's for diet purposes, diet is more important than exercise. Exercise consumes less calories than you think

2017-11-25

pu3. Thank you!!

2017-11-25

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