Why don't you do anaerobic and aerobic exercise alternately as a diet?

Diet

Both anaerobic and aerobic exercises have pros and cons, so why don't you alternate between anaerobic and aerobic exercise for diet?


  111 3   7 years ago

pu1. Doing both is good for your health


2017-11-25

pu2. If it's for diet purposes, diet is more important than exercise. Exercise consumes less calories than you think


2017-11-25

pu3. Thank you!!


2017-11-25


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