When I'm on a dietIf the phenomenon continues to occur

Diet

I keep losing about 3kg and gaining weight again and again, but I keep trying and eating again and again and again.

How do I diet?Will I lose weight without any development?

230 3 8 years ago

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pu1. Dieting is because of your usual eating habits. If you usually eat greasy food or processed food, it's helpful to reduce it

2017-11-26

pu2. Try intermittent fasting. It's simple and you can eat whatever you want

2017-11-26

pu3. Thank you for the good information!

2017-11-26

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