Can't you eat starch if you're on a diet?

Diet

Is it better not to eat starch like flour when you're on a diet?


  223 3   7 years ago

pu1. When you cook, you use only a little bit of starch, so even if you eat it, it doesn't interfere with your diet


2017-11-26

pu2. You can't eat as much as flour on the starch itself, so that's okay


2017-11-26

pu3. Thank you for letting me know


2017-11-26


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