How much vitamin C do you recommend?

Beauty

How much vitamin C do you recommend?

I heard it has a skin-improving effect, so I'm going to eat it.

At the pharmacy, I heard that I can eat one 1,000mg a day, but does my skin get that much better?

295 3 7 years ago

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pu1. People who eat a lot eat 12 pieces of 1000mg a day. Among the pharmacists, people who eat a lot eat 6,000mg a day

2017-11-27

pu2. You can eat a lot more than I thought. Thank you for kindly telling me

2017-11-27

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