How to allocate exercise time

Diet

Which is more effective when exercising

two hours at a time or one hour in the morning or one hour in the evening

192 3 7 years ago

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pu1. If they're both the same amount of exercise, I think they'll burn the same calories anyway. There doesn't seem to be a difference

2017-11-29

pu2. Thank you for letting me know

2017-11-29

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