How to go on a diet for diet

Diet

I don't know much about dieting, so what should I start with? Tell me what kind of exercise is helpful.

269 6 7 years ago

pu1. You can control your diet and exercise together. Exercise helps with aerobic exercise, and if you do it for more than 30 minutes, you start to lose weight

2017-11-29

pu2. Intermittent fasting recommendation

2017-11-29

pu3. It's better to have a vegetarian diet. I try to avoid flour food

2017-11-29

pu4. The key to dieting is controlling food. You lose a lot of weight just by cutting off processed foods while you're a vegetarian

2017-11-29

pu5. There are ways to lose exercise through aerobic exercise and anaerobic exercise. You can choose in a way that suits you. For your information, aerobic exercise is a way to do it for a long time and anaerobic exercise is very short

2017-11-29

pu6. Thank you!

2017-11-29

Diet Please recommend a foundation that makes your skin look like a ceramic skin

Diet Is it right that if I buy a paid application on Google Play Store, there is a separate tax?

Diet Which airline do you prefer when you travel to Taiwan?

Diet Please recommend your favorite blusher

Diet Can leather bags be washed?

newest Is Saturday too much for Tokyo Disneyland?

newest Is there anything you eat that's good for your skin?

newest How many kilograms do you lose a day when you're on a diet?