You don't like skipping rope because you're overweight?

Diet

You don't like skipping rope because you're overweight?

Then what should I start with

  486 4   8 years ago

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pu1. I recommend walking first

2017-12-01

pu2. Sik has 9 exercises and 1 exercise, so make sure to control your diet too

2017-12-01

pu3. Jumping rope can cause joint strain, so it's better not to do it if you're obese. How about walking?

2017-12-01

pu4. Thank you for kindly telling me

2017-12-01

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