You don't like skipping rope because you're overweight?
Then what should I start with
474 4 7 years ago
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pu1. I recommend walking first
2017-12-01
OK
pu2. Sik has 9 exercises and 1 exercise, so make sure to control your diet too
pu3. Jumping rope can cause joint strain, so it's better not to do it if you're obese. How about walking?
pu4. Thank you for kindly telling me
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