How to take vitamin C

Beauty

Can I take vitamin C on an empty stomach?

I can't eat breakfast often because I don't eat breakfast If I can eat it on an empty stomach, I'll eat it in the morning


  201 4   7 years ago

pu1. Vitamin C is acidic, so it's better not to eat it on an empty stomach


2017-11-30

pu2. There are people who say that if you eat vitamin C on an empty stomach, it's good to eat because these people have a bad stomach. It's not that, but if you have a good stomach, it's okay to eat it on an empty stomach


2017-11-30

pu3. Vitamin C is acidic, but because stomach acid is much stronger than vitamin C, it doesn't make sense to say that it's heartburn because of the acidity of vitamin C. For those with a bad stomach, if you eat vitamin C or anything, you'll get acid, so it's true that you have heartburn. Compared to vitamin C, the reason why I feel sick in my stomach is because the rice is mixed with stomach acid and neutralizes it


2017-12-01

pu4. Thank you!


2017-12-01


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