When would swimming be more dieting, morning or evening?

Diet

You won't gain weight by eating more rice because you're hungry, right?

135 3 7 years ago

pu1. Swimming is not an exercise to lose weight. The professor of swimming said

2017-12-01

pu2. I recommend swimming in the evening rather than in the morning. I'm tired in the morning and I have a strong appetite, so I can't stand it. In the evening, I just sleep because I'm tired

2017-12-01

pu3. Thank you

2017-12-01

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