Is it true that green tea helps you lose weight?

Food

I heard that drinking green tea breaks down fat. Then, does drinking a lot of green tea help you lose weight?


  121 3   7 years ago

pu1. I've heard that polyphenols inhibit fat buildup in the body and promote fat breakdown


2017-12-01

pu2. There won't be, but the effect will be minimal. I like green tea ice cream, but I haven't lost a gram of weight


2017-12-01

pu3. Thank you!!


2017-12-01


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