Is it better not to exercise if you're on your period?
I'm so tired that I can't move because I'm tired, so what should I do if I should rest or if I should do it to get a habit every day?
142 4 8 years ago
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pu1. I tend to do light exercises to keep my rhythm
2017-12-02
OK
pu2. It's hard to stay still, but it's better to rest
pu3. It's hard for me to sit down, so I give up working out and just rest
pu4. Thank you!
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