Can't you exercise if you're on your period?

Diet

Is it better not to exercise if you're on your period?

I'm so tired that I can't move because I'm tired, so what should I do if I should rest or if I should do it to get a habit every day?


  138 4   7 years ago

pu1. I tend to do light exercises to keep my rhythm


2017-12-02

pu2. It's hard to stay still, but it's better to rest


2017-12-02

pu3. It's hard for me to sit down, so I give up working out and just rest


2017-12-02

pu4. Thank you!


2017-12-02


© 2025 tipu. All rights reserved.