Will I gain weight if I reduce the amount of rice and eat meat?

Diet

Will I gain weight if I reduce the amount of rice and eat meat?

Someone said that if you reduce carbohydrates and eat only protein, you lose weight.

Skin is good, too.

  310 2   7 years ago

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pu1. You totally got it wrong
If you focus on meat, your skin gets oily and skin trouble is really bad

2017-10-26

pu2. I heard there's a lot of protein in meat, but it's totally
It's not good for your health because it's too fat

2017-10-26

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