Can I eat the inside skin of grapefruit?

pu1. It's good to eat the inner shell because it's fiber. In the case of fiber, it prevents excessive absorption of sugar in fruits, so eating is rather good for your health to eat

2017-12-02

OK

pu2. The reason why you take off the inner skin when you make chusu is to get rid of the feeling of getting stuck in the juice, but it's because the inner skin has a lot of bitterness. In a way, the bitter taste is also the charm of grapefruit. You can just eat it

2017-12-02

OK

pu3. You can eat grapefruit's inner skin. Eating is actually good for you

2017-12-02

OK