The blender I'm using now has a lot of solid ingredients, so it's uncomfortable. If I use Hume, does it filter the ingredients well?
I want to grind fruits or vegetables, but I hope the ingredients are separated well
Please tell me how you feel.
144 4 7 years ago
pu2. When it comes to health, it's better to have solid ingredients. The ingredients are dietary fiber, but it's not good for your health if you take them out. So I'll just use a blender
2017-12-03
pu3. It's better not to use a blender or humm. If you grind vegetables or fruits, most of the fiber is filtered out, and if you don't eat it with fiber, the absorption rate in the body increases too much, which can strain blood sugar control or gain much more weight due to excessive sugar absorption. It's best to eat vegetables or fruits as they are. It is said to make vegetable juice and fruit juice for your health, but it is not a healthy way at all. It's not good for your health
2017-12-03
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