the meaning of sugar

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I heard that you should be careful of sugar as well as fat when you are on a diet. What kind of sugar is it?

151 3 7 years ago

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pu1. Just sugar refers to sugar. If you don't use sugar, it turns into fat in your body and accumulates, so it's not good for dieting

2017-12-03

pu2. Carbohydrates turn into sugars

2017-12-03

pu3. Thanks for letting me know!

2017-12-03

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