the Gooseberry effect

pu1. The unfamiliar name gooseberry is also called thorn bushberry. In Korea, it is known as the fruit of the kkachi rice tree.
Gooseberry is a light green, small round fruit grown mainly in Europe, North Africa, and southwest Asia. It tastes bitter and sour.
In particular, in ancient Indian literature, gooseberry has the effect of "preventing aging and promoting longevity." For this reason, in Ayurveda, a traditional Indian natural medicine, gooseberry fruit is a drug that inhibits rejuvenation and aging, and seeds, shells, roots, flowers, and powders have been used for food, medicine, and beauty purposes.
Gooseberry has a high vitamin C content above all else. It is 20 times more than oranges and 8 times more than tomatoes. In particular, vitamin C 8.7 mg contained in Indian gooseberry has the same effect as synthetic vitamin C 100 mg. In addition, it is known to absorb 12 times better than synthetic vitamins. Even if it is resistant to heat and exposed to high temperatures for a long time, vitamins are not destroyed as they were freshly picked from trees.
Gooseberry's efficacy also spans a wide range. It is good for digestion, constipation, colds, and asthma, especially removing toxins from the body and cleaning blood. It is also effective for skin care. Recently, Indian gooseberry oil or powder has been loved for supplying nutrients to hair, promoting hair growth, preventing scalp inflammation, and preventing gray hair.
In addition, gooseberries help lower bad cholesterol levels, including triglycerides, a fatty acid, and are good to eat as fresh fruits or smoothies.
http://realfoods.co.kr/view.php?ud=20161109000597

2017-12-06

The unfamiliar name gooseberry is also called thorn bushberry. In Korea, it is known as the fruit of the kkachi rice tree.
Gooseberry is a light green, small round fruit grown mainly in Europe, North Africa, and southwest Asia. It tastes bitter and sour. 
In particular, in ancient Indian literature, gooseberry has the effect of "preventing aging and promoting longevity." For this reason, in Ayurveda, a traditional Indian natural medicine, gooseberry fruit is a drug that inhibits rejuvenation and aging, and seeds, shells, roots, flowers, and powders have been used for food, medicine, and beauty purposes. 
Gooseberry has a high vitamin C content above all else. It is 20 times more than oranges and 8 times more than tomatoes. In particular, vitamin C 8.7 mg contained in Indian gooseberry has the same effect as synthetic vitamin C 100 mg. In addition, it is known to absorb 12 times better than synthetic vitamins. Even if it is resistant to heat and exposed to high temperatures for a long time, vitamins are not destroyed as they were freshly picked from trees. 
Gooseberry's efficacy also spans a wide range. It is good for digestion, constipation, colds, and asthma, especially removing toxins from the body and cleaning blood. It is also effective for skin care. Recently, Indian gooseberry oil or powder has been loved for supplying nutrients to hair, promoting hair growth, preventing scalp inflammation, and preventing gray hair. 
In addition, gooseberries help lower bad cholesterol levels, including triglycerides, a fatty acid, and are good to eat as fresh fruits or smoothies. 
http://realfoods.co.kr/view.php?ud=20161109000597

pu2. Thank you for the good information!

2017-12-06

the Gooseberry effect

Food