Abdominal diet exercise recommendation

Diet

Please recommend some exercises that are good for losing belly fat! I'm not losing my belly fat

  217 4   8 years ago

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pu1. I recommend plank. It helps your abs get into your stomach

2017-12-06

pu2. Maybe it's because I lack abs. Rather than losing weight, you can think of it as grabbing your abs

2017-12-06

pu3. If you jump rope 3,000 times a day, it comes off easily

2017-12-06

pu4. Thank you!!

2017-12-06

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