Will soy milk be effective in dieting?

Diet

There's a diet method to eat 2 out of 3 meals a day with soy milk. Will I lose a lot of weight like this?

305 3 7 years ago

pu1. Dieting is life. If you think it's okay to drink soy milk twice a day for the rest of your life, it'll be possible. If that's not the case, you'd better choose something that can create a life pattern

2017-12-06

pu2. You'll lose weight, but if you stop eating like that and eat again, your weight will change as much as you eat in other ways

2017-12-06

pu3. Thank you

2017-12-06

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