How about exercising without eating dinner?

Diet

After dinner, I'm going to eat afterwards, so I don't think it'll help you with your diet because you're eating dinner late. How about not eating dinner?

Is it too much for your body?

441 4 8 years ago

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pu1. If you don't eat anything and exercise on an empty stomach, you get tired quickly. You can lose muscles along with fat, so I recommend you to eat dinner early

2017-12-07

pu2. It's been 100 years since humans ate three meals. I used to eat two meals. It's the reality of today that we know the advertising of food companies that keep wanting to feed more

2017-12-07

pu3. Thank you!!

2017-12-07

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