Please tell me some effective ways to lose belly fat

Diet

I'm worried about my belly fat.

If you have any recommendations for exercise or natural food other than diet pills or herbal medicine, write them down one by one and go.

Then you'll lose weight by one kilogram!

239 3 7 years ago

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popular Let's go!

pu1. It's hard to lose belly fat
You have to lose weight throughout your body, so if you work out while controlling your diet, you lose belly fat, too

2017-10-27

pu2. Try working out your abs
Then, your stomach muscles will get caught and your stomach will go in so that you don't get fat

2017-10-27

pu3. Plank recommendation!

2017-10-27

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