Is it effective if you get PT?

Diet

Since I don't work out by myself, I'm thinking of getting a pt. Would it be really effective to do it?

When I checked near my house, it was 70,000 won per time, so I thought it would be important to see if it was effective.

490 4 7 years ago

pu1. You have to meet your trainer well. There's a huge difference in skills and motivation. There's a huge difference in how well you focus on them

2017-12-08

pu2. There are many PT tendencies, so it's mainly dieting, physical strength and body making, and core and posture correction, so there are some tendencies that have to fit well with what you want to do

2017-12-08

pu3. I think it's better to get introduced to PT. As Witboo said, the case is a bit too much

2017-12-08

pu4. Thank you!!

2017-12-08

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