My back hurts when I do plank. Why is that?
I'm trying to get muscles in my stomach, but are my back muscles pulled together because it's an exercise?
277 3 8 years ago
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pu1. It's because of the wrong posture
2017-12-09
OK
pu2. You have to align your waist with your legs. If you lift or lower your back, it might hurt your back
pu3. Thank you
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