Which is higher in terms of weight loss between exercise and diet?
If you had to choose one, which one would you choose?
390 4 7 years ago
pu1. Exercise doesn't burn calories if you do it for some reason. It's easier to control your diet
2017-12-09
pu2. I think the diet is more important. There's something that comes out when you go in first
2017-12-09
pu3. Please tell me your current weight. How much you eat and how much you move. The yo-yo phenomenon also occurs well because exercise is not a daily routine but is often done for diet purposes. It's easy to make a diet, so I think it's more effective for dieting
2017-12-09
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