How to take vitamin D supplements

Beauty

When should I take vitamin D supplements?

How many minutes after eating?

715 3 7 years ago

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pu1. It's better to eat right after a meal

2017-12-09

pu2. Vitamin D is lipid-soluble, so it absorbs well when you eat it with oil. So when you eat, you often eat greasy food, so it's good to eat quickly after you eat

2017-12-09

pu3. Thank you!

2017-12-09

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