When should I take vitamin D supplements?
How many minutes after eating?
719 3 7 years ago
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pu1. It's better to eat right after a meal
2017-12-09
OK
pu2. Vitamin D is lipid-soluble, so it absorbs well when you eat it with oil. So when you eat, you often eat greasy food, so it's good to eat quickly after you eat
pu3. Thank you!
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