Which is better for health, rice or bread?

Food

Which is better for health, rice or bread?

There are rumors that bread is not good, but don't Westerners eat bread as their staple food?

Wouldn't either be okay?


  169 5   7 years ago

pu1. Rice is better. When I eat, I eat a lot of things


2017-12-09

pu2. For bread, I eat it with refined white flour, but white flour is not good. If it's a whole grain thing, I'd love it's fine


2017-12-09

pu3. Thanks for letting me know!


2017-12-09

pu4. I see. Thank you!


2017-12-09


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