Which is better for health, rice or bread?

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Which is better for health, rice or bread?

There are rumors that bread is not good, but don't Westerners eat bread as their staple food?

Wouldn't either be okay?

186 5 8 years ago

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pu1. Rice is better. When I eat, I eat a lot of things

2017-12-09

pu2. For bread, I eat it with refined white flour, but white flour is not good. If it's a whole grain thing, I'd love it's fine

2017-12-09

pu3. Thanks for letting me know!

2017-12-09

pu4. I see. Thank you!

2017-12-09

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