Which is better for health, rice or bread?
There are rumors that bread is not good, but don't Westerners eat bread as their staple food?
Wouldn't either be okay?
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pu1. Rice is better. When I eat, I eat a lot of things
2017-12-09
OK
pu2. For bread, I eat it with refined white flour, but white flour is not good. If it's a whole grain thing, I'd love it's fine
pu3. Thanks for letting me know!
pu4. I see. Thank you!
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