Please recommend me an exercise that I can do for 30 minutes

Diet

What kind of exercise would be good if I worked out for 30 minutes?

Please recommend a mop with the best effect


  109 4   7 years ago

pu1. I recommend squats or lunge


2017-12-11

pu2. If you don't have a lot of stamina, then plank!


2017-12-11

pu3. If it's a short time, there's nothing like a burpee test


2017-12-11

pu4. Thank you for the good information!


2017-12-11


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