Please tell me some exercises that are effective for losing belly fat

pu1. Sit-ups help you lose belly fat

2017-12-12

OK

pu2. It's good to stretch your knees and lift your legs alternately. The way is to lie down on the floor with your back touching and lift your legs one by one. Be careful not to bend your knees when you lift your legs and keep your feet off the ground when you lower them

2017-12-12

OK