Please recommend a good exercise for hip-up exercises.
I like that my lower body is skinny, but my hip is also skinny, so I need to raise it.
170 4 7 years ago
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pu1. It's good to do squats or lunge
2017-12-12
OK
pu2. Hiking is the best for hip-up
pu3. I recommend climbing stairs. Instead, you have to take the elevator when you go up and down the stairs
pu4. Thank you
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