Please recommend an exercise that's effective for hip-up

Diet

Please recommend a good exercise for hip-up exercises.

I like that my lower body is skinny, but my hip is also skinny, so I need to raise it.

  172 4   7 years ago

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pu1. It's good to do squats or lunge

2017-12-12

pu2. Hiking is the best for hip-up

2017-12-12

pu3. I recommend climbing stairs. Instead, you have to take the elevator when you go up and down the stairs

2017-12-12

pu4. Thank you

2017-12-12

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